israeli male model fitness video doing abs exercise abdominal stomach workout instruction
Duration : 0:2:29
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Technorati Tags: abdominal, abs, fitness, gym, israel, lewis, male, michael, model, muscle, training, video, workout
Leg-lift abdominal exercises increase range of motion and strengthen abdominal muscles for kickboxing. Learn to do leg-lift abdominal exercises for kickboxing fitness in this free video.
Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU [...]
Using an exercise ball to work core muscles and produce six-pack abs increases cardio fitness as well. Build ripped abs on an exercise ball with a fitness instructor in this free video six-pack abs workout.
Expert: Ben Jurand
Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises.
Filmmaker: Nili Nathan
Duration : [...]
Getting six-pack abs without dieting requires a great deal of exercises for the abdominal region. Learn several exercises to work out the abs with help from a fitness trainer in this free video on health and staying in shape.
Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master’s degree [...]
Video reveals how to get flat abs and how to get six pack abs without ab rollers, ab exercises or abdominal training. Watch this entertaining video and then get rid of belly fat for good.
Duration : 0:1:40
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