Duration : 0:8:53

[youtube xhPj88ZvkVQ]

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Please Rate & Comment!

Duration : 0:8:44

[youtube x-RiIp6Eq-8]

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A few days ago Yahoo news had on it’s front page a story about the new Flat Belly diet. The first thing that came to my mind was how much this needed to be made fun of.

So I did a search on YouTube and I found this video by InShape4U. Now although this was not what I was looking for I found it to be the funniest thing I had seen in weeks.

So this is the comment I left on his video two days ago:
“This is one of the funniest diet? parodies out there. Thanks for sharing this.”

InShape4U commented back:
No -seriously try this out and look at my other vids..

You’re working your TVA or transverse abodminus muscles (look it up) to make your stomach flat

Just take 5 minutes or 1 minute and you’ll see a difference”

I then commented back to him:
“You are serious, you actually think this works. Poke your belly button to firm your tummy. Sorry, this is a spoof. Whoever did this video was a true comic genious”

Tylertitancycle then said to me:
“Here’s an idea, dipshit….Try it. If it doesn’t work, you were right. If it does work, you can pretend that your above post has never existed, sinking slowly into the history of the internet as you post more and more idiotic comments.
I’ve done this exercise…Obviously if you eat nothing but and don’t do any other form of exercise, you won’t see any benefits.
But this exercise DOES help. Listen to what he says at 5:00. Because it’s true.” (For those who are interested at 5:00 InShape4U says “You will”)

So I told him that I would record myself doing the excercise and then upload the results. So Tylertitancycle this video is dedicated to you.

Duration : 0:3:56

[youtube svyYdCiaOXA]

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Duration : 0:3:10

[youtube 6jM_yUj1JOM]

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Empower Your Body Ab’s is The 15 minute abdominal routine guaranteed to take inches off your stomach and have you looking and feeling better than ever before. After you consult your doctor and warm up, Download Now! This is an intermediate Ab workout when done 4-5 times a week you will see a difference, guaranteed!

Duration : 0:0:42

[youtube pk5lrqqfesQ]

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Duration : 0:0:33

[youtube 2lightg4SSA]

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Duration : 0:5:37

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Getting flat abs or a flat stomach does not need to be done with situps or crunches – Just simple TVA exercises is all you need for the flat abs or the flat stomach you desire

Duration : 0:8:23

[youtube 3p8eXl1OGdM]

Technorati Tags: ab, abs, beer, belly, board, exercise, fat, flat, gut, health, pack, perfect, pot, ripped, six, stomach, wash, washboard, workout