Anatomy of a Pointe Shoe ——————————- There are a number of elements concerned within the anatomy of a pointe shoe, all of which contribute to its fit and performance. The ability to identify these components is important in understanding their influence upon the dancer and her performance. The front edge of the shoe is the [...]
Read More...How to Get a “Swimsuit Bod” Video!
Watch the video above to see how to get a slim and lean "swimsuit bod". The bulky bodybuilder look is out dated (for men and women). Here's a better approach!
