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		<title>Flat Abs Exercise WorkOut</title>
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		<pubDate>Fri, 22 Jan 2010 16:24:06 +0000</pubDate>
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				<category><![CDATA[flat abs]]></category>
		<category><![CDATA['lower]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[Line]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[upper]]></category>
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		<description><![CDATA[Jacenta1http://gdata.youtube.com/feeds/api/users/jacenta1Los Angeles, Califorina USHowtoAb, Exercise, Moves, Work, Out, Weight, Lost, Get, In, Shape, Butt, Thighs, Waist, Line, Upper, Lower, Abs, Stretch, Crunches, Using, Chair, Pack, Flat, Stomachflat abs Exercise WorkOut2010-01-16 Duration : 0:8:39 [youtube tKAOymN-XVw] Technorati Tags: 'lower, ab, abs, butt, Chair, crunches, exercise, flat, get, in, Line, lost, moves, out, pack, shape, stomach, stretch, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tKAOymN-XVw/2.jpg" align="left"/>Jacenta1http://gdata.youtube.com/feeds/api/users/jacenta1Los Angeles, Califorina  USHowtoAb, Exercise, Moves, Work, Out, Weight, Lost, Get, In, Shape, Butt, Thighs, Waist, Line, Upper, Lower, Abs, Stretch, Crunches, Using, Chair, Pack, Flat, Stomach<a href="http://www.nicesixpack.com" target=_self>flat abs</a> Exercise WorkOut2010-01-16</p>
<p>Duration : <b>0:8:39</b></p>
<p><span id="more-4734"></span><br />[youtube tKAOymN-XVw]</p>

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