Learn how to do exercises that work out the abdominal muscles, including how to do leg throws in this free video workout.
Expert: Jacob Garcia
Bio: Jacob Garcia is a certified personal trainer with both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM).
Filmmaker: Juan-Diego Garcia
Duration : 0:1:48
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http://www.TummySlimmer.org – Lose Stubborn Fat and Get flat abs Fast
Duration : 0:1:58
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Fight the belly bulge with Cindy’s Belly Bulge Blast. This quick ab workout will blast the fat and leave your belly feeling better than before. For more Exercise TV Workout Videos and Products, go to http://bit.ly/9quCuI.
Duration : 0:3:43
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http://www.fatlosslifestyle.com
The “Stand Up” abdominal exercise is the ultimate athletic exercise that works the entire core. Remember to drive your chin down on the way up, and descend very slow. You will feel your legs worked somewhat with this one. It is an awesome functional, athletic movement for you athletes.
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http://www.yoursixpackworkouts.com presents the worlds no:1 six pack abs home wokrouts of all time! Peter Carvell Shows you a an powerfull home workout you can do using just a medicine ball. If you want to find out how to get six pack abs then this is the workout for you!
Duration : 0:2:21
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