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	<title>Comments for Nice Six Pack Abs</title>
	<atom:link href="http://www.nicesixpack.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nicesixpack.com</link>
	<description>Get Nice Six Pack Abs Quickly!</description>
	<lastBuildDate>Mon, 06 Dec 2010 17:34:59 +0000</lastBuildDate>
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		<title>Comment on What online store can you recommend to find any information or book about workouts for six pack abs? by alyda renolds</title>
		<link>http://www.nicesixpack.com/21946/what-online-store-can-you-recommend-to-find-any-information-or-book-about-workouts-for-six-pack-abs/comment-page-1/#comment-10545</link>
		<dc:creator>alyda renolds</dc:creator>
		<pubDate>Mon, 06 Dec 2010 17:34:59 +0000</pubDate>
		<guid isPermaLink="false">#comment-10545</guid>
		<description>Hi,

Frustated with your stubborn belly fat? 
Wondering how to get your flat six pack abs?

It&#039;s not hard. In fact, it can be quite easy, check out

http://thetruthofsixpackabs.info

- No more crunches or situps
- No more bogus fat burner pills
- No more useless ab belts or gadgets
- No more long boring cardio workouts
- No more scam&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Frustated with your stubborn belly fat?<br />
Wondering how to get your flat six pack abs?</p>
<p>It&#8217;s not hard. In fact, it can be quite easy, check out</p>
<p><a href="http://thetruthofsixpackabs.info" rel="nofollow">http://thetruthofsixpackabs.info</a></p>
<p>- No more crunches or situps<br />
- No more bogus fat burner pills<br />
- No more useless ab belts or gadgets<br />
- No more long boring cardio workouts<br />
- No more scam<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>Comment on What online store can you recommend to find any information or book about workouts for six pack abs? by John Triden</title>
		<link>http://www.nicesixpack.com/21946/what-online-store-can-you-recommend-to-find-any-information-or-book-about-workouts-for-six-pack-abs/comment-page-1/#comment-10544</link>
		<dc:creator>John Triden</dc:creator>
		<pubDate>Mon, 06 Dec 2010 16:57:59 +0000</pubDate>
		<guid isPermaLink="false">#comment-10544</guid>
		<description>there is a great site (link below) 
my advise for you is to get the trial offer first for very cheap. 

the e book is amazing, really. see for yourself... 

good luck&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.how-to-make-6-pack-abs.com</description>
		<content:encoded><![CDATA[<p>there is a great site (link below)<br />
my advise for you is to get the trial offer first for very cheap. </p>
<p>the e book is amazing, really. see for yourself&#8230; </p>
<p>good luck<br /><b>References : </b><br /><a href="http://www.how-to-make-6-pack-abs.com" rel="nofollow">http://www.how-to-make-6-pack-abs.com</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on What online store can you recommend to find any information or book about workouts for six pack abs? by Fatefinger</title>
		<link>http://www.nicesixpack.com/21946/what-online-store-can-you-recommend-to-find-any-information-or-book-about-workouts-for-six-pack-abs/comment-page-1/#comment-10543</link>
		<dc:creator>Fatefinger</dc:creator>
		<pubDate>Mon, 06 Dec 2010 16:47:59 +0000</pubDate>
		<guid isPermaLink="false">#comment-10543</guid>
		<description>Just to let you know a 6 pack is unrealistic and uneccesary unless you work a crapload.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Just to let you know a 6 pack is unrealistic and uneccesary unless you work a crapload.<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>Comment on Six Pack Abs Challenge &#8211; THE 200 REP AB SCORCHER! by bulljitsu40</title>
		<link>http://www.nicesixpack.com/21956/six-pack-abs-challenge-the-200-rep-ab-scorcher/comment-page-1/#comment-10570</link>
		<dc:creator>bulljitsu40</dc:creator>
		<pubDate>Mon, 06 Dec 2010 14:04:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-10570</guid>
		<description>&lt;b&gt;@iownyouchoob he ...&lt;/b&gt; &lt;br&gt; @iownyouchoob he has already made videos for biceps, and it&#039;s not really a ball shape you want, it&#039;s a peak</description>
		<content:encoded><![CDATA[<p><b>@iownyouchoob he &#8230;</b> <br /> @iownyouchoob he has already made videos for biceps, and it&#8217;s not really a ball shape you want, it&#8217;s a peak</p>
]]></content:encoded>
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	<item>
		<title>Comment on Six Pack Abs Challenge &#8211; THE 200 REP AB SCORCHER! by cruiserweight190</title>
		<link>http://www.nicesixpack.com/21956/six-pack-abs-challenge-the-200-rep-ab-scorcher/comment-page-1/#comment-10569</link>
		<dc:creator>cruiserweight190</dc:creator>
		<pubDate>Mon, 06 Dec 2010 14:04:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-10569</guid>
		<description>&lt;b&gt;should you do any ...&lt;/b&gt; &lt;br&gt; should you do any other ab movement if you use this one?</description>
		<content:encoded><![CDATA[<p><b>should you do any &#8230;</b> <br /> should you do any other ab movement if you use this one?</p>
]]></content:encoded>
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		<title>Comment on Six Pack Abs Challenge &#8211; THE 200 REP AB SCORCHER! by MrRustyhearts</title>
		<link>http://www.nicesixpack.com/21956/six-pack-abs-challenge-the-200-rep-ab-scorcher/comment-page-1/#comment-10568</link>
		<dc:creator>MrRustyhearts</dc:creator>
		<pubDate>Mon, 06 Dec 2010 14:04:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-10568</guid>
		<description>&lt;b&gt;Awesome man ! Thx ! ...&lt;/b&gt; &lt;br&gt; Awesome man ! Thx ! and Keep it Up! </description>
		<content:encoded><![CDATA[<p><b>Awesome man ! Thx ! &#8230;</b> <br /> Awesome man ! Thx ! and Keep it Up!</p>
]]></content:encoded>
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		<title>Comment on Six Pack Abs Challenge &#8211; THE 200 REP AB SCORCHER! by uni68</title>
		<link>http://www.nicesixpack.com/21956/six-pack-abs-challenge-the-200-rep-ab-scorcher/comment-page-1/#comment-10567</link>
		<dc:creator>uni68</dc:creator>
		<pubDate>Mon, 06 Dec 2010 14:04:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-10567</guid>
		<description>&lt;b&gt;@iownyouchoob on ...&lt;/b&gt; &lt;br&gt; @iownyouchoob on the athlean program there are a few...e.g. the pitcher curl which ithink has bin shown on one of the videos</description>
		<content:encoded><![CDATA[<p><b>@iownyouchoob on &#8230;</b> <br /> @iownyouchoob on the athlean program there are a few&#8230;e.g. the pitcher curl which ithink has bin shown on one of the videos</p>
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		<title>Comment on Six Pack Abs Challenge &#8211; THE 200 REP AB SCORCHER! by OwlBoyJR</title>
		<link>http://www.nicesixpack.com/21956/six-pack-abs-challenge-the-200-rep-ab-scorcher/comment-page-1/#comment-10566</link>
		<dc:creator>OwlBoyJR</dc:creator>
		<pubDate>Mon, 06 Dec 2010 14:04:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-10566</guid>
		<description>&lt;b&gt;JD, how is your ...&lt;/b&gt; &lt;br&gt; JD, how is your breathing supposed to be while doing this? it looks like he&#039;s barely breathing while doing the exercise, is that how it&#039;s supposed to go?</description>
		<content:encoded><![CDATA[<p><b>JD, how is your &#8230;</b> <br /> JD, how is your breathing supposed to be while doing this? it looks like he&#8217;s barely breathing while doing the exercise, is that how it&#8217;s supposed to go?</p>
]]></content:encoded>
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		<title>Comment on Six Pack Abs Challenge &#8211; THE 200 REP AB SCORCHER! by Benji2k6</title>
		<link>http://www.nicesixpack.com/21956/six-pack-abs-challenge-the-200-rep-ab-scorcher/comment-page-1/#comment-10565</link>
		<dc:creator>Benji2k6</dc:creator>
		<pubDate>Mon, 06 Dec 2010 14:04:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-10565</guid>
		<description>&lt;b&gt;Congrat!! Next year ...&lt;/b&gt; &lt;br&gt; Congrat!! Next year i am gonna be the Mr. X of the Year! ((;</description>
		<content:encoded><![CDATA[<p><b>Congrat!! Next year &#8230;</b> <br /> Congrat!! Next year i am gonna be the Mr. X of the Year! ((;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Six Pack Abs Challenge &#8211; THE 200 REP AB SCORCHER! by iownyouchoob</title>
		<link>http://www.nicesixpack.com/21956/six-pack-abs-challenge-the-200-rep-ab-scorcher/comment-page-1/#comment-10564</link>
		<dc:creator>iownyouchoob</dc:creator>
		<pubDate>Mon, 06 Dec 2010 14:04:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-10564</guid>
		<description>&lt;b&gt;@uni68 is the ...&lt;/b&gt; &lt;br&gt; @uni68 is the pitcher curl like when u bend over and curl? Also please name a few others and how to do them, that would be nice.</description>
		<content:encoded><![CDATA[<p><b>@uni68 is the &#8230;</b> <br /> @uni68 is the pitcher curl like when u bend over and curl? Also please name a few others and how to do them, that would be nice.</p>
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