6 Easy Dieting Tips To Get Six Pack Abs And Lose Fat Fast (GET RIPPED FOR SUMMER!!!)
by admin on Saturday, May 22nd, 2010 | 25 Comments
Here are some dieting tips I came up with to help get you lean and ripped for summer. Let’s face it, everyone wants to look great by the pool with their shirt off. Just follow these short simple steps for months and show dedication, and you will get the results you are looking for. A healthy diet with a good workout program can do wonders as long as you do them both on a daily basis. If you have any questions feel free to message me on Youtube.
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Duration : 0:3:27
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tnx man.
tnx man.
Good video but …
Good video but nothin really new…
My biggest problem …
My biggest problem is knowing WHAT to eat and WHEN to eat it. If i knew that oh man I have the body I want. It feels like i pretty much need someone to make a whole diet day to day routine which sucks.
Hi great video very …
Hi great video very good presentation thumps up for you.. will check many more
good video
good video
Hey man. Got your …
Hey man. Got your message.
Thanks for the vid …
Thanks for the vid man
i like it…
i like it…
Great vid man …
Great vid man really helpfull thanks!
Great vid man …
Great vid man really helpfull thanks!
Awesome.. thanks …
Awesome.. thanks mate
Here my sight:
Step …
Here my sight:
Step 1: gain information like from “scooby1961″ (YT);
Step 2: change mental conciousness like: sports=coffee or sth you love;
Step 3: change nutrition habits like “leanbodylifestyle”;
Step 4: start;
Step 5: get used to sports like drinking coffe or sth…;
Step 6: become physically and mentally balanced with a new and constant life orientation.
That’s pretty it…
@kroasana hmmmm but …
@kroasana hmmmm but I think you definitely need some amount of cardio to get “cut”
@emanthechamp …
@emanthechamp strength training burns more calories then cardio
What about cardio? …
What about cardio? You can do a lot of situps etc but it won’t burn away enough of the fat to let your muscles show…
great video!
great video!
Subbed and thumbs up
Subbed and thumbs up
hey people, …
hey people,subscribe to this guy! hes new here and he puts alot of videos everyday and he replyes on your messages unlike some other people, so i think you should subscribe to him coz hes saying really usefull and true information,not throwing junk around , so yeah
I in school as my …
I in school as my off season of cycling and I always worry about what to eat. On season I weight 160lbs and off season I’m 170lbs…. please help me
i like this
i like this
Got your message. …
Got your message. Not a lot i didnt know, but it was a good reminder!
thanks man, i’ll sub
thanks man, i’ll sub
good vid
good vid
great tips, good …
great tips, good luck with your videos, ill sub.
thx for your pm.
OK, its all good i …
OK, its all good i just have a comment. Dairy although can be a source of protein for many people it promotes water retention and sometimes thickening of skin and smoothness…its some sort of allergy rather than a result of fat accumulation. So I used to avoid dairy protein sources…THAT however is only useful if you have a problem with dairy….