Cindy Whitmarsh- Foods for Flat abs- Fiber is the key!
by admin on Friday, April 30th, 2010 | 7 Comments
Ill show you my favorite veggies and fruits that pack the most fiber punch!
Duration : 0:2:36
[youtube o36etUv1Ks0]
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Fiber makes you …
Fiber makes you poop!! :^)
i take metamucil, …
i take metamucil, yumyum
I eat brown rice a …
I eat brown rice a couple times a day, and oatmeal too. Whole grains, good fiber.
Great informative video! Veggies are an important part of a good diet.
Prunes, dawg. …
Prunes, dawg. Delicious and nutritious
very informative:) …
very informative:) Great Video:)
I love datesssss. …
I love datesssss. Dates are yummy. I use them as desert.
what did you mean …
what did you mean when you said “stomped up” as in no more bowel movements?