Comments on: Six Pack Abs — 3 Biggest Mistakes Men Make When Trying To Get Six Pack Abs http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/ Get Nice Six Pack Abs Quickly! Mon, 06 Dec 2010 17:34:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: SpawnPirate http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8503 SpawnPirate Wed, 28 Apr 2010 10:18:01 +0000 #comment-8503 <b>Wish I cud find a ...</b> <br> Wish I cud find a vid, on how to define all ur body...I have nice muscular mass, I dont like being too "big" just lean, but I want more overall definition, how can I get tht? Wish I cud find a …
Wish I cud find a vid, on how to define all ur body…I have nice muscular mass, I dont like being too “big” just lean, but I want more overall definition, how can I get tht?

]]> By: Ameeran5 http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8504 Ameeran5 Wed, 28 Apr 2010 10:18:01 +0000 #comment-8504 <b>more vids please!!! ...</b> <br> more vids please!!!!!!!!!!!!! more vids please!!! …
more vids please!!!!!!!!!!!!!

]]> By: Louis2092009 http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8505 Louis2092009 Wed, 28 Apr 2010 10:18:01 +0000 #comment-8505 <b>@ScottHermanFitness ...</b> <br> @ScottHermanFitness I will stick to your videos Scott! You ROCK! I just started working out and think about your videos while Im at the gym. I literally just started one week ago. Im naturally slim but I want to bulk up and get big and muscular...I even have you as my wallpaper to inspire me :] @ScottHermanFitness …
@ScottHermanFitness I will stick to your videos Scott! You ROCK!
I just started working out and think about your videos while Im at the gym.
I literally just started one week ago. Im naturally slim but I want to bulk up and get big and muscular…I even have you as my wallpaper to inspire me :]

]]> By: eraserman34 http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8506 eraserman34 Wed, 28 Apr 2010 10:18:01 +0000 #comment-8506 <b>@ScottHermanFitness ...</b> <br> @ScottHermanFitness but doesnt that just increase the size of your belly bcas its producing the invisible muscle hidden underneat the fat? @ScottHermanFitness …
@ScottHermanFitness but doesnt that just increase the size of your belly bcas its producing the invisible muscle hidden underneat the fat?

]]> By: ScottHermanFitness http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8507 ScottHermanFitness Wed, 28 Apr 2010 10:18:01 +0000 #comment-8507 <b>I agree that you ...</b> <br> I agree that you need to eat correctly and that Cardio is not the answer. However in order to build the "blocks" you need to treat your abs like any other muscle if you want it to grow. Abs respond to super intense weight low reps and lighter weight high reps.. Its best to switch it up from workout to workout. I consider myself an ABS expert based on my own results. Keep teaching, you are in great shape! I just dont agree with your thoughts on ABS I agree that you …
I agree that you need to eat correctly and that Cardio is not the answer. However in order to build the “blocks” you need to treat your abs like any other muscle if you want it to grow. Abs respond to super intense weight low reps and lighter weight high reps.. Its best to switch it up from workout to workout.

I consider myself an ABS expert based on my own results.

Keep teaching, you are in great shape! I just dont agree with your thoughts on ABS

]]> By: lostfell http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8508 lostfell Wed, 28 Apr 2010 10:18:01 +0000 #comment-8508 <b>what if you dont ...</b> <br> what if you dont want to look like a refugee or the chang dude...same sizee just more definition? what if you dont …
what if you dont want to look like a refugee or the chang dude…same sizee just more definition?

]]> By: sylvial1985 http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8509 sylvial1985 Wed, 28 Apr 2010 10:18:01 +0000 #comment-8509 <b>i want to have sex ...</b> <br> i want to have sex with muscular asian men i want to have sex …
i want to have sex with muscular asian men

]]> By: arbite83 http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8510 arbite83 Wed, 28 Apr 2010 10:18:01 +0000 #comment-8510 <b>Dan the man =) Love ...</b> <br> Dan the man =) Love your book, keep it up, and you Sixpack, Love your Arms. peace bretheren Dan the man =) Love …
Dan the man =) Love your book,

keep it up, and you Sixpack, Love your Arms.

peace bretheren

]]> By: jdbehrens http://www.nicesixpack.com/7993/six-pack-abs-3-biggest-mistakes-men-make-when-trying-to-get-six-pack-abs/comment-page-1/#comment-8511 jdbehrens Wed, 28 Apr 2010 10:18:01 +0000 #comment-8511 <b>u guys r crazy ...</b> <br> u guys r crazy helpful thanks alott u guys r crazy …
u guys r crazy helpful thanks alott

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