Lose 7 Pounds in 1 Week From Stomach- Tips To Lose 7 Pounds in 1 Week From Belly-Get Flat Belly Fast
by admin on Thursday, April 15th, 2010 | 13 Comments
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Duration : 0:1:24
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I THINK IT WILL …
I THINK IT WILL ACTUALLY WORK !!
i just finnished doing the routine and it was exhausting :O
but i could relly feel the work on my muscles
running is the best …
running is the best exercise.
it is cardio, meaning it helps your heart.
what stresses your heart is a bad diet and over exercising.
i only did half of …
i only did half of the exercise,but i already sweating like crazy!good exercise.
this vid’s actually …
this vid’s actually good, the other ones are just a waste of time
will I also lose my …
will I also lose my muffin tops
does this actually …
does this actually work?
when your doing …
when your doing this can you take breaks between each exercise and circuit or does it have to be done 3 times with absolutely no rest?
@sxcbunny12 you can …
@sxcbunny12 you can start by holding a push position until muscle failure. Keep doing this once each time before u sleep. You’ll get better. After the first pushup, you will improve at an exponential rate.
wow people u can …
wow people u can even do 3 sec. of push up..i doo 5 minutes of curl ups nd 5 mins of push up every day nd im in good shape with six packs
can you seriously …
can you seriously lose 7 pounds in one week with this routine and eating healthy? idk seems a little to good to be true…
this will actually …
this will actually work, it might look easy but doing it three times will tone the muscle in your body and burn fat. It might not have anything to do with the stomach but when you lose weight, you lose it everywhere not just in the area your trying to tone down.
this is well …
this is well exhasutin but i think it will work.!!
im tryin to lose my tummy for my 2 wweek holiday in turkey ! :d x
this is honestly …
this is honestly one of the hardest things
i did it for 2 days so far and i am sore beyond belief