The Best Horizontal Pulling Exercises
by admin on Monday, September 28th, 2009 | No Comments
http://JohnSifferman.com
These upper body exercises are dumbbell row, medicine ball row, sandbag row, kettlebell row, barbell row, band row, and bodyweight rows on gymnastic rings.
Try out these upper body exercises if you want to develop your upper back
Duration : 3 min 52 sec
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