YouTips4U – Flat Abs Washboard Stomach Special Tip
by admin on Tuesday, June 9th, 2009 | 25 Comments
Hi, this video is about how to achieve a flat washboard stomach, a strong core and abdominal muscles. We all know it takes hard work through diet and exercise, including situps, but I want to share with you another special tips that I have practiced all my life. It will most definitely work for you as well if you make it part of your life. I hope you enjoy my tip! Your comments and ratings are very much welcome and please remember to subscribe!!!! Thank you for tuning in…….
Duration : 0:7:20
[youtube LwHvtwOkMsI]
Abs Blueprint 1.0 Videos($27 Value)
Enter Your Email & Get Rusty Moore's 2011 Video Course for FREE!
Hi and welcome to …
Hi and welcome to my site! I’m so glad you like my video. Please check out my other ab workout videos to help motivate you and give you ideas. I’m sorry, but I am unable to give you advice on whether it is safe for you to work out since your surgery. I would recommend you speak with your doctor first before you begin any exercise program, including ab workout.
Hi,
Great video. I …
Hi,
Great video. I have been looking for someone to guide me. I am 38 years old male. 5′ 8″ and 70 KGs (154 pounds). I was operated for inguinal hernia, around 2 years ago. I want to work out for a firm and flat stomach. Is it ok for me to start working out? Anything else you would like to add. Regards!
Thanks a lot I …
Thanks a lot I really appreciate what you do for us
.waiting for new
thank you!
thank you!
Hi, I’m so glad you …
Hi, I’m so glad you like my videos! You can do exercise in the evening; just not too close to your bedtime or it can interfere with your sleep pattern. Also, you lose the benefit of keeping your metabolism up burning calories if you go to sleep afterwards. So day or evening is fine. Try to do 30-40 minutes of cardio and 20-30 minutes of strength training and ab work exercises.
Thank you!i lik ur …
Thank you!i lik ur all vid its cool and work able i just want ask you whats the best time to do excize i know its morning time is the best but i dont hav the much time in morning excize is it evning also gud time do it!what time u do and how long …once again tnx 4 sharing dis vid”
Thank you! I …
)
Thank you! I really appreciate your great feedback and thanks so much for recommending me to your friend
awesomeThanks so …
awesomeThanks so much
your videos are …
your videos are awesome just after trying a few reps i could feel it!! and im recommending your videos to my friends for their workout as well. thanks again!!
Amazing!!!…wow..i …
Amazing!!!…wow..i remember myself last year but being frustrated and depressed will really gain weight and im sad that im bigger now. im 115lbs, unlike before i have 24 to 25 inch waistline. I want to have it again so that i will amaze my bf. ill use your tips and wow…maybe you would like to show tips on how to have nice and firm legs. Mine is sagging from my younger days, i focused more to my abs which isnt right. maybe you could help me?…take care and your family.- Berlain
Hi, unfortunately, …
)
Hi, unfortunately, you really can’t get rid of them once you have them, they will eventually fade over time and look more whitish. You can try using Mederma. It is sold over the counter and you rub it into your scar or stretch mark and over time is helps fade them to a much less noticeable softer and smoother mark. Hope that helps
whats a good way to …
whats a good way to get rid of stretch marks, i gained a weight drastically due to lot of fast food so i have stretch mark in the hip area
I think it’s two …
I think it’s two reasons: 1. Good elasticity to my skin due to years of exercise. 2. I gained my pregnancy weight slowly giving my skin a chance to stretch slowly.
YOUVE HAD 2 KIDS?? …
YOUVE HAD 2 KIDS??
Whoa!!
unbelieveable!!
you dont have 1 stretchmark!!
how did you do it?
You are so welcome! …
)
You are so welcome! Thanks so much for your wonderful feedback
can u give tasty …
can u give tasty vegetable recipes to help lose weight?
i just wanted to …
i just wanted to say thank you soooo much!! im almost 16 and i have done what you have said for 2 weeks and i have had amazing results :] thank you very much
Thanks so much for …
Thanks so much for your wonderful feedback. I’m so glad you like my videos. I have more to come to help keep you motivated! Also, in the near future, I will be offering an abs workout video for sale. It’s a great workout that you can do along with me anytime in your home. I think you’ll love it. I’ll have more to come on that in the future.
omg i absolutely …
omg i absolutely love ur videos i my self have 2 kids && blame that for not having great abs lol but u have seriously been incouragin me every morning i watch && go along wit ur videos ur the best =)
ur video is so cool …
ur video is so cool!! i like it i hope i can make my stomach flat hahah nice work!
You’re very welcome!
You’re very welcome!
thanxx for the help …
thanxx for the help in techniques.
Thanks so much for …
)
Thanks so much for your wonderful feedback! I’m so glad you found my video helpful
i just did this …
i just did this work out and im 15 and it was great thanks i am going to do the tens abs all day like u said and i am going to do this it was great