How To Get Six Pack Abs Workout Routine – week 16 (16 Weeks Workout Program)
by admin on Friday, April 2nd, 2010 | 24 Comments
Do You Want A Body And six pack abs That You Can Be Proud Of? Come With Me On My 16 Week Weight Loss Transformation And Follow My Home Workout Routine And Diet So That You Can Achieve The Same Fitness Results!
Duration : 0:2:21
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Arnel FTW
Arnel FTW
wow dude really? …
wow dude really? are you really going to hold the newspaper just like arnel? oh god! you don’t even look right when you are doing the exercises…
cant agree with u …
cant agree with u man.
arnel proove it takes 16 week to six pack abs.
fuck you … …
you … copycat of arnel …. same program 16 weeks and even like that you dont got a litle close …….pinche pendejo me das lastima
oh yeah and look …
oh yeah and look at their hairline…they’re distinctively different. The second pic has a wider forehead..
i got a sixpack but …
i got a sixpack but i didnt even have to workout its mainly about diet or sports just have fun and it will come quicker
oh man how stupid …
oh man how stupid people can get. its just the perspective view of the camera. jeez
hey man how did you …
hey man how did you loose weight
This is a really …
This is a really embarrassing copy of the Youtuber “fitnessvip”.
It’s hard to get in …
It’s hard to get in shape. But it’s getting there.
that statement is …
that statement is irrefutably incorrect
its a 2 pack, trust …
its a 2 pack, trust me it takes years to get a 6 pack
ur just angry cause …
ur just angry cause your fat
The picture on the …
The picture on the right was taken closer to him than the picture on the left. It’s the same dude. Look at the pictures on the website
fake.
one is …
fake.
one is taller!!!!
pitiful for 4 months
pitiful for 4 months
meth and not eating …
meth and not eating does wonders lol J/K
what a growth spert
what a growth spert
what the kinda …
what the kinda punk work out is that. But good job on the accomplishment.. i dono about those excersises tho..
hehe you look like …
hehe you look like 10 years younger on the after pic
Great work!
umm i dont really …
umm i dont really think that was a home workout as not many people actually have the equipment.
fuk i wich i can do …
i wich i can do wat u can do
Great job man. That …
Great job man. That is a real trnasformation. Congrats and thanks for sharing your advice and information.
wow that’s fabulous
wow that’s fabulous