FITNESS: Ab and Butt Blaster Workout

http://Diet.com/videos Get your heart rate pumping, blast fat and tone up your abs and butt with this workout featuring Sarah Dussault and Jessica Bergenfield. These ab exercises work your core to build flat amazing abs, the butt exercises will lift and define your glutes.

Check Out Diet.com Video! Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s YouTube Channel – http://youtube.com/SarahsFabChannel
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:3:48


[youtube d7oDrmPNLOI]

Related Blogs

Abs Blueprint 1.0 Videos($27 Value)

Enter Your Email & Get Rusty Moore's 2011 Video Course for FREE!

Technorati Tags: , , , , , , , , , , , , , , , , , , , ,


25 Responses to “FITNESS: Ab and Butt Blaster Workout”

  1. fuggsakes says:

    Sarah you wear nike …
    Sarah you wear nike free shoes, are they 7.0 or 5.0 or 3.0?

  2. Nuenna90 says:

    wow! i’m gonna …
    wow! i’m gonna include these to my workout today!

  3. ebonybelle1luv says:

    Thanks:) Love the …
    Thanks:) Love the video. I’ve been looking for a good ab workout video.

  4. yousafmalik2009 says:

    super
    thanx

    super
    thanx

  5. davidbrucemusicvideo says:

    Jeez, U’r tiny!
    Jeez, U’r tiny!

  6. SarahsFabChannel says:

    @CommentorX haha – …
    @CommentorX haha – i think i do it subconsciously… at least I’m still wearing clothes on this channel… haha my new video on my channel is pretty risque, even for me I think

  7. CommentorX says:

    0:27 “… or …
    0:27 “… or something soft that you can put your hands on.”

    Sarah, Sarah, if you don’t want me to make perverted jokes, why do you give me such great setups?

  8. sherna123 says:

    Very good.. Never …
    Very good.. Never saw those moves b4!

  9. SarahsFabChannel says:

    @karladark1 I love …
    @karladark1 I love Jess’s exercises! They are always super intense! Check out more exercises here at my channel too :)

    xoxo Sarah from DietHealth

  10. pistolero2007lv says:

    i wanna buttfuck …
    i wanna buttfuck jessica

  11. karladark1 says:

    the 2nd exercise is …
    the 2nd exercise is very useful but painful :D i just didi it yesterday and my abs hurt so bad! (and i’m used to exercise my abs…)

  12. vsdreamangl22 says:

    thank you for …
    thank you for making this video! I’ve been trying to find a way to tone up and I think this will help me lots!!

  13. EclipseProductions89 says:

    i want to f*k both …
    i want to f*k both of you sooo bad

  14. CaliArmyWife says:

    thanks for these …
    thanks for these exercisesi will definately try them out!

  15. ForbiddingDurian says:

    sexy….
    sexy….

  16. lovelygirl999 says:

    this was a GREAT …
    this was a GREAT video exercise Sarah and Diethealth! =) THanks so much!

  17. CosmicGrooves says:

    You can do side …
    You can do side bends or sit-ups, but please don’t lose that butt. – Sir Mix-A-Lot

  18. siderasuperstar says:

    Amazing love how I …
    Amazing love how I feel after doing this!

  19. loupremo says:

    ladies…you can …
    ladies…you can work out all you want. but plz dont lose that junk in your trunk!

  20. lilpinaygirlx3 says:

    do not do butt …
    do not do butt exercises every day. try every other day. if you do every day, you are just getting rid of all your butt fat, thus, making it small.

  21. jennandboys2023 says:

    would you do this …
    would you do this everyday?

  22. rockhills says:

    why not?
    why not?

  23. desidork000 says:

    that lady …
    that lady miscounted.

  24. indian838 says:

    can guys do these …
    can guys do these too?

  25. Obliterate100 says:

    this gets me …
    this gets me motivated cuz of the hot hot ladies

Leave a Reply

Security Code: