Comments on: Beginner Six Pack Abs Workout, lose belly fat fast

By: muscleworship52

muscleworship52 — Thu, 18 Mar 2010 20:42:44 +0000

I liked your video, …
I liked your video, but what about me? 59y/o, 6’2″, 200lbs with a pouch, a tight lower back and shoulders and I haven’t exercised on any regular basis since last June. I like doing cardo and I enjoy swimming… the new gym down the street is opening this week and I have joined – ready to get started! Any suggestions would be greatly appreciated! TC

By: moricestreet909

moricestreet909 — Thu, 18 Mar 2010 20:42:44 +0000

@madis342 That is …
@madis342 That is becuase doing JUST six pack abs workout wont give you six pack abs, but indeed like you say stronger and bigger abs. You need to eat correctly and also do full body weight training workouts ans some cardio if you like. Good luck!

By: moricestreet909

moricestreet909 — Thu, 18 Mar 2010 20:42:44 +0000

@nemen91 No joke …
@nemen91 No joke buddy!

By: nemen91

nemen91 — Thu, 18 Mar 2010 20:42:44 +0000

seriously @ the end …
seriously @ the end…:P thats a joke right?

By: madis342

madis342 — Thu, 18 Mar 2010 20:42:44 +0000

im so sick of 6 …
im so sick of 6 pack workouts i ´have tried them all but nothing i got a 6 pack but i got lil belly fat on them and i cant lose that fat wat ever i do it stays the same only my 6 pack abs are getting stronger

By: moricestreet909

moricestreet909 — Thu, 18 Mar 2010 20:42:44 +0000

@diego2050 Like I …
@diego2050 Like I said it depends what you are doing, eating etc. You can lose as much weight as you like if you follow the right workouts and eating plans, just make sure you stay healthy!

By: moricestreet909

moricestreet909 — Thu, 18 Mar 2010 20:42:44 +0000

@stozica12 No …
@stozica12 No problem! Congrats on your results!

By: stozica12

stozica12 — Thu, 18 Mar 2010 20:42:44 +0000

Thanks for all …
Thanks for all these workouts bro, im getting results quickly!

By: moricestreet909

moricestreet909 — Thu, 18 Mar 2010 20:42:44 +0000

You want to do a …
You want to do a few things. Get on a good eating plan, do full body workouts with weights and then also some cardio. Then you mix this wokrout in with all of that and you will get yourself back in shape quickly! Good luck!

By: RON21093

RON21093 — Thu, 18 Mar 2010 20:42:44 +0000

hey i am 6 foot …
hey i am 6 foot tall and weight 200 pounds and i am 17 years old do i need to do cardio to lose my belly fat and to get slim or can i just do this work out everyday?