Nice Six Pack Abs

11 Responses to “Jackie Warner Clam Crunch”

1. crazykurs10
   March 15th, 2010 - 11:41 am

   lol @ the tiitle of …
   lol @ the tiitle of this video

2. zoey8072
   March 15th, 2010 - 11:41 am

   damn, girl! 950 is …
   damn, girl! 950 is a little bit too much, not to mention an all day task!

3. megaroxylicious
   March 15th, 2010 - 11:41 am

   I do this at home …
   I do this at home on excercise tv on demand i must say that it works really well. I recommend this to everyone.

4. MtBThink
   March 15th, 2010 - 11:41 am

   Great work out …. …
   Great work out ……..

5. ccaboom
   March 15th, 2010 - 11:41 am

   tone your tummy …
   tone your tummy means you get more definition. so build more muscle and decrease the fat.

6. jilliancnow23
   March 15th, 2010 - 11:41 am

   how many does a …
   how many does a beginner do in sets?

7. melnorm
   March 15th, 2010 - 11:41 am

   950
   950

8. melnorm
   March 15th, 2010 - 11:41 am

   it means ordering …
   it means ordering double BigMac and a huge fries with 1 lt coke as usual.
   so you can tone it to make you bounce to the same height every time you fall on it.

9. Sofiz18
   March 15th, 2010 - 11:41 am

   You can´t get “fat” …
   You can´t get “fat” from exercising a muscle. Abs will make your muscle stronger, but if if you got some fat around your tummy then it wont show, so you gotta do cardio too if you want to see better results. Hope that helped.

10. Pr0m0sL0oOver
    March 15th, 2010 - 11:41 am

    tone your tummy …
    tone your tummy what does it mean ?? that you build muscles in it or you get fat ?? reply pls

11. sabbyandsami
    March 15th, 2010 - 11:41 am

    How many of these …
    How many of these do you have to do?

Leave a Reply

Name (required)

Mail (will not be published) (required)

Website

Security Code: