Jackie Warner Clam Crunch
by admin on Monday, March 15th, 2010 | 11 Comments
Tone your tummy with this move from instructor Jackie Warner. For more Exercise TV Workout Videos and Products, go to http://bit.ly/9quCuI.
Duration : 0:1:17
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lol @ the tiitle of …
lol @ the tiitle of this video
damn, girl! 950 is …
damn, girl! 950 is a little bit too much, not to mention an all day task!
I do this at home …
I do this at home on excercise tv on demand i must say that it works really well. I recommend this to everyone.
Great work out …. …
Great work out ……..
tone your tummy …
tone your tummy means you get more definition. so build more muscle and decrease the fat.
how many does a …
how many does a beginner do in sets?
950
950
it means ordering …
it means ordering double BigMac and a huge fries with 1 lt coke as usual.
so you can tone it to make you bounce to the same height every time you fall on it.
You can´t get “fat” …
You can´t get “fat” from exercising a muscle. Abs will make your muscle stronger, but if if you got some fat around your tummy then it wont show, so you gotta do cardio too if you want to see better results. Hope that helped.
tone your tummy …
tone your tummy what does it mean ?? that you build muscles in it or you get fat ?? reply pls
How many of these …
How many of these do you have to do?