<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Get Six Pack Abs : Leg Throw Exercises for the Abs</title>
	<atom:link href="http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/</link>
	<description>Get Nice Six Pack Abs Quickly!</description>
	<lastBuildDate>Mon, 06 Dec 2010 17:34:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Booberry5495</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7669</link>
		<dc:creator>Booberry5495</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7669</guid>
		<description>&lt;b&gt;I have done this! ...&lt;/b&gt; &lt;br&gt; I have done this! haha It made me sore!</description>
		<content:encoded><![CDATA[<p><b>I have done this! &#8230;</b> <br /> I have done this! haha It made me sore!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: halsted11</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7670</link>
		<dc:creator>halsted11</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7670</guid>
		<description>&lt;b&gt;OMG, you are right, ...&lt;/b&gt; &lt;br&gt; OMG, you are right, this so so funny, but you def think too much, I guess even gay guys won&#039;t do this in GYM. why don&#039;t just grab anything instead a guys feet .lol .</description>
		<content:encoded><![CDATA[<p><b>OMG, you are right, &#8230;</b> <br /> OMG, you are right, this so so funny, but you def think too much, I guess even gay guys won&#8217;t do this in GYM. why don&#8217;t just grab anything instead a guys feet .lol .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: metallicaluke101Z</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7671</link>
		<dc:creator>metallicaluke101Z</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7671</guid>
		<description>&lt;b&gt;i recomend this ...&lt;/b&gt; &lt;br&gt; i recomend this technique 4 non gay guys</description>
		<content:encoded><![CDATA[<p><b>i recomend this &#8230;</b> <br /> i recomend this technique 4 non gay guys</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crispySD</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7672</link>
		<dc:creator>crispySD</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7672</guid>
		<description>&lt;b&gt;zero......owned&lt;/b&gt; &lt;br&gt; zero......owned</description>
		<content:encoded><![CDATA[<p><b>zero&#8230;&#8230;owned</b> <br /> zero&#8230;&#8230;owned</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cptnsmelly</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7673</link>
		<dc:creator>cptnsmelly</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7673</guid>
		<description>&lt;b&gt;Nice position :P.&lt;/b&gt; &lt;br&gt; Nice position :P.</description>
		<content:encoded><![CDATA[<p><b>Nice position <img src='http://www.nicesixpack.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> .</b> <br /> Nice position <img src='http://www.nicesixpack.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: liveinmymusic</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7674</link>
		<dc:creator>liveinmymusic</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7674</guid>
		<description>&lt;b&gt;shut the up ...&lt;/b&gt; &lt;br&gt; shut the up hoes</description>
		<content:encoded><![CDATA[<p><b>shut the up &#8230;</b> <br /> shut the up hoes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kudalautmasin</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7675</link>
		<dc:creator>kudalautmasin</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7675</guid>
		<description>&lt;b&gt;start again&lt;/b&gt; &lt;br&gt; start again</description>
		<content:encoded><![CDATA[<p><b>start again</b> <br /> start again</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tchemarov</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7676</link>
		<dc:creator>tchemarov</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7676</guid>
		<description>&lt;b&gt;last&lt;/b&gt; &lt;br&gt; last</description>
		<content:encoded><![CDATA[<p><b>last</b> <br /> last</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FenerAttack</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7677</link>
		<dc:creator>FenerAttack</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7677</guid>
		<description>&lt;b&gt;ninth&lt;/b&gt; &lt;br&gt; ninth</description>
		<content:encoded><![CDATA[<p><b>ninth</b> <br /> ninth</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: neverknowna6pack</title>
		<link>http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/comment-page-1/#comment-7678</link>
		<dc:creator>neverknowna6pack</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4930/how-to-get-six-pack-abs-leg-throw-exercises-for-the-abs/#comment-7678</guid>
		<description>&lt;b&gt;eighth&lt;/b&gt; &lt;br&gt; eighth</description>
		<content:encoded><![CDATA[<p><b>eighth</b> <br /> eighth</p>
]]></content:encoded>
	</item>
</channel>
</rss>

