Nice Six Pack Abs


 Powered by Max Banner Ads 

Kettlebell Ab Circuit Finisher

March 6th, 2010

http://kettlebellworkouts.com – Chris Lopez from KettlebellWorkouts.com shows you a brand new kettlebell abdominal circuit using a few unconventional ab exercises.

Duration : 0:5:14


Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Technorati Tags: , , , , , ,

Filed under: abs exercises Comments (2) Article tags: , , , , , ,

2 Responses to “Kettlebell Ab Circuit Finisher”

  1. miranda785
    March 6th, 2010 - 9:46 am

    this guy talks too …
    this guy talks too much

  2. helpmefred
    March 6th, 2010 - 9:46 am

    Thanks Chris, great …
    Thanks Chris, great instruction.

Leave a Reply

Security Code:

Proudly powered by WordPress. Theme developed with WordPress Theme Generator.
Copyright © Nice Six Pack Abs. All rights reserved.