Home About Contact

Home Women Get a Smoking Bod Here! Men's Workout for the "Hollywood Look"

Kettlebell Ab Circuit Finisher

by admin on Saturday, March 6th, 2010 | 2 Comments

http://kettlebellworkouts.com – Chris Lopez from KettlebellWorkouts.com shows you a brand new kettlebell abdominal circuit using a few unconventional ab exercises.

Duration : 0:5:14

[youtube ziaDjbb89lo]

Abs Blueprint 1.0 Videos($27 Value)

Enter Your Email & Get Rusty Moore's 2011 Video Course for FREE!

Technorati Tags: ab, abdominal, exercises, fat, kettlebell, loss, workouts

Tags: ab, abdominal, exercises, fat, kettlebell, loss, workouts
Posted in abs exercises

How to Lose Pregnancy Weight »

« abs exercise rapidshare

2 Responses to “Kettlebell Ab Circuit Finisher”

miranda785 says:

March 6, 2010 at 9:46 am

this guy talks too …
this guy talks too much
helpmefred says:

March 6, 2010 at 9:46 am

Thanks Chris, great …
Thanks Chris, great instruction.

Leave a Reply

Recent Posts
ab – Bing News
- Wisconsin Set to Overturn Healthy Youth Act in Favor of Abstinence-Only Programming - RH Reality Check
  As is procedure, the companion bill with nearly identical language - AB 337 - must now be passed in the Assembly before reaching the governor’s desk. […]
- Ericsson Sued by Airvana in New York for $330 Million - Bloomberg
  Ericsson AB, the world’s largest maker of wireless networks, was sued for more than $330 million by Airvana Network Solutions Inc., which says Ericsso […]
- Alliance Bernstein Vs. S&P 500 Call Options - Seekingalpha.com
  As I was analyzing Alliance Bernstein (AB) it struck me how the stock is, in part, a call option on the stock market. Of course it's not a pure a […]
- TeliaSonera AB issues a 12 year Eurobond of EUR 750 million - Business Wire
  “We continue to take advantage of the windows in the Eurobond market and are pleased to have successfully issued another long-dated benchmark bond at […]
- Medivir's Partner GSK Initiates OTC Launch of Xerclear® in Europe Under Trade Names Zoviduo and Zovirax Duo - PR Newswire
  Medivir AB (OMX: MVIR), the research-based specialty pharmaceutical company focused on infectious diseases, announces that its unique cold sore produc […]
- Sweden Opens Door to Rules Forcing Banks to Curb Mortgage Rates - Businessweek
  “It would increase interest margins, particularly for households.” ‘Disturbing’ Nordea Bank AB, SEB AB, Swedbank AB and Svenska Handelsbanken AB will […]
- Analysts See Energy Shock From California Climate Law - AOL Travel News
  That's when California's greenhouse gas law, the Global Warming Solutions Act of 2006, really bites. Popularly known as AB 32, the law requi […]
- Alfa Laval AB (Publ) Fourth Quarter and Full Year 2011 - Yahoo Finance
  The Board of Directors will propose a dividend of SEK 3.25 (3.00) per share and a mandate for repurchase of up to 5 percent of the issued shares to th […]
- Super Bowl TV Alternatives, From An 'Ab Fab' Marathon To The Puppy Bowl & More - Huffington Post
  Not into football, huh? Or maybe you're already anticipating needing a distraction after Sunday's big game? Either way, we've got some […]

Recent News About ab

Wisconsin Set to Overturn Healthy Youth Act in Favor of Abstinence-Only Programming - RH Reality Check February 8, 2012
As is procedure, the companion bill with nearly identical language - AB 337 - must now be passed in the Assembly before reaching the governor’s desk. […]
Ericsson Sued by Airvana in New York for $330 Million - Bloomberg February 8, 2012
Ericsson AB, the world’s largest maker of wireless networks, was sued for more than $330 million by Airvana Network Solutions Inc., which says Ericsso […]
Alliance Bernstein Vs. S&P 500 Call Options - Seekingalpha.com February 8, 2012
As I was analyzing Alliance Bernstein (AB) it struck me how the stock is, in part, a call option on the stock market. Of course it's not a pure a […]