Ab Blaster
by admin on Saturday, February 27th, 2010 | 25 Comments
Use this quick sequence of exercises to achieve beautiful, sculpted abs. For more Exercise TV Workout Videos and Products, go to http://bit.ly/9quCuI.
Duration : 0:2:43
[youtube NeafaqEqm38]
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he is just a …
he is just a teacher..get a life people
he knows what he …
he knows what he his talkin bout …..so stop the gay bashing and get a life u sad fuckers…
gay on so many …
gay on so many levels
Well, I guess he’s …
Well, I guess he’s a married gay guy.
he’s definately gay.
he’s definately gay.
this guys a good …
this guys a good teacher
lol that guy in the …
lol that guy in the video he gets HEAD EVERYDAY;-P
my hurts
my hurts
for all i know or …
for all i know or care, that post was yesterday. it is irrelevant when the post was made, because my comment doesn’t change whether it was 2 days, or two years. i don’t see how that is creepy. the context of my reply still stands, and you’re making a big deal about it. you could have easily ignored it, because it’s not like i was attacking you. just forget it already. this is pathetic.
you started on it, …
you started on it, by commenting on my 2 year old post, now that’s creepy.
you’re the one who …
you’re the one who responded to my post unnecessarily to make some retarded comment about how long after i posted a reply. you’re trolling me, not the other way around. all i did was agree with the initial comment and you are coming back as if i offended you? my reply was “right? who would have thought [up and down was the key to an exercise]. Am i insulting or offending you? No, then why come back at me?
if i was acting …
if i was acting like a tough guy i’d go around calling people a ‘jack ass’, you on the other hand, are just a jumped up that likes posting shit.
also, who took a …
also, who took a dump in your cereal this morning? acting like a tough guy over the internet gets you nowhere but looking like a jack ass.
if you cannot make …
if you cannot make sense of my post, then you have some major comprehension issues.
learn to make sense …
learn to make sense, bellend.
i tend to not pay …
i tend to not pay attention to how old a post is because frankly it doesn’t matter. i’m commenting upon his comment whether or not he responds or reads it. kthxbai.
that makes …
that makes absolutely no sense, and on a 2 year old post..
right? who would …
right? who would have thought..
The reason you …
The reason you can’t keep feet on floor, is cos your core isn’t strong enough atm, find some alternatives to situps if you want to build your core, or just start by placing feet under a chair or something that will support them on the floor, and do situps assisted like this, when you are stronger you can do without the chair, also some people find it helpful to pretend their head is being pulled to their knees via a rope or something
Agreed!!
Agreed!!
I loved this! I …
I loved this! I never thought I could do the plank on the side but I shocked myself today!
I want you to go up …
I want you to go up.. and down – Beautiful!
wt’s wrong with u …
wt’s wrong with u ?! think twice b4 u speak !
Define gay. What …
Define gay. What wrong with being gay? Show some respect. You think you can do better? show us your vid.
Please RESPECT …
Please RESPECT people, whatever they preferences! And maybe you should start by respeting yourself first, don’t you think so?