How long would it take to get six pack abs and what exercises should I do?
by admin on Monday, February 22nd, 2010 | 2 Comments
I am 6’1 tall and about 140 weight, i run cross country, and track so im in shape. I run about 25-35 miles a week. and if i work on getting abs how long would it take for me to get them and what are some good exercises for getting abs. please help in anyway thank you
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