Comments on: Six Pack Abs “Exercise of the Month” from Darin Steen

By: TosunTosun76

TosunTosun76 — Mon, 08 Feb 2010 04:27:00 +0000

i tried this and it …
i tried this and it sucks ass….

By: Animalicia

Animalicia — Mon, 08 Feb 2010 04:27:00 +0000

agh
agh

By: hoosyerdaddie

hoosyerdaddie — Mon, 08 Feb 2010 04:27:00 +0000

You and Ronnie …
You and Ronnie Coleman should get in an AAGH! contest. I hate to say it, but I think Ronnie might out-grunt you…

By: xandys123x

xandys123x — Mon, 08 Feb 2010 04:27:00 +0000

AGHHH!!
AGHHH!!

By: geoffp13

geoffp13 — Mon, 08 Feb 2010 04:27:00 +0000

Hey Darin,
I’vr …
Hey Darin,
I’vr been following you for a while now and everything you say seems right on. You mentioned ‘lower abs’ which muscle(s) s
are you talking about? As far as I learned in anatomy class rectus abdominus is one muscle…help me out with this please.

By: doozie480

doozie480 — Mon, 08 Feb 2010 04:27:00 +0000

Over the past 6 …
Over the past 6 months i have lost 42 lbs…but i still have a “mommy pooch” what can i do to help lose fat in my midsection? thank you! great videos!

By: exoticbeb

exoticbeb — Mon, 08 Feb 2010 04:27:00 +0000

Hey Thanks Guys. …
Hey Thanks Guys. That helps. I am really trying to work on my diet but I do exercise most days of the week for about 40-45 min. I am a full time student and there is way too much stress. During exam times, I find myself eating really bad. So in 2004 I used to weight about 120lbs and now 150lbs: (

By: kylesteinhauser

kylesteinhauser — Mon, 08 Feb 2010 04:27:00 +0000

diet is where you …
diet is where you see abs. exercise helps develop your abdominal muscles so they can be more pronounced, but to loose that fat you need to get your diet up to snuff.

By: taurospeed

taurospeed — Mon, 08 Feb 2010 04:27:00 +0000

thank you!
thank you!

By: thommark123

thommark123 — Mon, 08 Feb 2010 04:27:00 +0000

i will do this
…
i will do this
thank u