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Advanced Six Pack Abs Workout

by admin on Saturday, January 23rd, 2010 | 7 Comments

http://www.myfitteru.com. Damn, this is one heck of an abdominal workout. Want a six pack? Use these ab exercises and melt away the belly fat.

Duration : 0:3:27

[youtube oqbRZj-ARkM]

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Technorati Tags: 6 pack abs workout, abdominal exercise, best ab exercises, core workouts, sit-ups, six pack abs, sixpack

Tags: 6 pack abs workout, abdominal exercise, best ab exercises, core workouts, sit-ups, six pack abs, sixpack
Posted in abs exercises

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7 Responses to “Advanced Six Pack Abs Workout”

john51880 says:

January 23, 2010 at 4:41 pm

I have a ball I …
I have a ball I inserted 30lbs of sand in to! Try dead bug then!
Rdot1992 says:

January 23, 2010 at 4:41 pm

for the L pull up …
for the L pull up don’t you need upper body strength to do that
finneyfaery says:

January 23, 2010 at 4:41 pm

this is some great …
this is some great stuff! i love a challenge..
yelkaim1 says:

January 23, 2010 at 4:41 pm

That’s great! I …
That’s great! I love the deadbug as well. It’s such a deceiving exercise.
fitprosarah says:

January 23, 2010 at 4:41 pm

Diggin’ the dead …
Diggin’ the dead bug variation with the ball! I tried it on a client yesterday and she loved it! Keep it up!
miggysk8r says:

January 23, 2010 at 4:41 pm

wtf???? haha
wtf???? haha
Braaimaster123 says:

January 23, 2010 at 4:41 pm

1st!
1st!

Leave a Reply

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