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	<title>Comments on: Flat Abs Exercise WorkOut</title>
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	<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/</link>
	<description>Get Nice Six Pack Abs Quickly!</description>
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	<item>
		<title>By: Jacenta1</title>
		<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/comment-page-1/#comment-7064</link>
		<dc:creator>Jacenta1</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:24:07 +0000</pubDate>
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		<description>&lt;b&gt;lol&lt;/b&gt; &lt;br&gt; lol</description>
		<content:encoded><![CDATA[<p><b>lol</b> <br /> lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jacenta1</title>
		<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/comment-page-1/#comment-7065</link>
		<dc:creator>Jacenta1</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4734/flat-abs-exercise-workout/#comment-7065</guid>
		<description>&lt;b&gt;thank u
 ...&lt;/b&gt; &lt;br&gt; thank u
YouGottaCThis</description>
		<content:encoded><![CDATA[<p><b>thank u<br />
 &#8230;</b> <br /> thank u<br />
YouGottaCThis</p>
]]></content:encoded>
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	<item>
		<title>By: Jacenta1</title>
		<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/comment-page-1/#comment-7066</link>
		<dc:creator>Jacenta1</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4734/flat-abs-exercise-workout/#comment-7066</guid>
		<description>&lt;b&gt;thank u&lt;/b&gt; &lt;br&gt; thank u</description>
		<content:encoded><![CDATA[<p><b>thank u</b> <br /> thank u</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jacenta1</title>
		<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/comment-page-1/#comment-7067</link>
		<dc:creator>Jacenta1</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4734/flat-abs-exercise-workout/#comment-7067</guid>
		<description>&lt;b&gt;yes that is ...&lt;/b&gt; &lt;br&gt; yes that is important. I had a cold so I was kind of hard for me to breath at the same time while I was doing the sit ups.</description>
		<content:encoded><![CDATA[<p><b>yes that is &#8230;</b> <br /> yes that is important. I had a cold so I was kind of hard for me to breath at the same time while I was doing the sit ups.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mimi197830</title>
		<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/comment-page-1/#comment-7068</link>
		<dc:creator>Mimi197830</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:24:07 +0000</pubDate>
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		<description>&lt;b&gt;nice jib i can do ...&lt;/b&gt; &lt;br&gt; nice jib i can do this at home and not have to worry about getting a jym membership but one thing i noticed is your not breathing out on the way up i was told that&#039;s important and it helps alot thanks for the video though great job</description>
		<content:encoded><![CDATA[<p><b>nice jib i can do &#8230;</b> <br /> nice jib i can do this at home and not have to worry about getting a jym membership but one thing i noticed is your not breathing out on the way up i was told that&#8217;s important and it helps alot thanks for the video though great job</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: luvsbuffgurls</title>
		<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/comment-page-1/#comment-7069</link>
		<dc:creator>luvsbuffgurls</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:24:07 +0000</pubDate>
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		<description>&lt;b&gt;totally cute and ...&lt;/b&gt; &lt;br&gt; totally cute and sexi and love the muscle tone too, u go gurls!</description>
		<content:encoded><![CDATA[<p><b>totally cute and &#8230;</b> <br /> totally cute and sexi and love the muscle tone too, u go gurls!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: YouGottaCThis</title>
		<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/comment-page-1/#comment-7070</link>
		<dc:creator>YouGottaCThis</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4734/flat-abs-exercise-workout/#comment-7070</guid>
		<description>&lt;b&gt;well done y&#039;all&lt;/b&gt; &lt;br&gt; well done y&#039;all</description>
		<content:encoded><![CDATA[<p><b>well done y&#8217;all</b> <br /> well done y&#8217;all</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jessicarabbit727</title>
		<link>http://www.nicesixpack.com/4734/flat-abs-exercise-workout/comment-page-1/#comment-7071</link>
		<dc:creator>jessicarabbit727</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicesixpack.com/4734/flat-abs-exercise-workout/#comment-7071</guid>
		<description>&lt;b&gt;Ok im waitin for ...&lt;/b&gt; &lt;br&gt; Ok im waitin for the workout dvd. Love the videos, keep em comin.</description>
		<content:encoded><![CDATA[<p><b>Ok im waitin for &#8230;</b> <br /> Ok im waitin for the workout dvd. Love the videos, keep em comin.</p>
]]></content:encoded>
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