Six-Pack Abs With Abdominal Whispering : Abs Exercise for Obliques: The Wood Chop

The wood chop pulley on many gym machines is great for abs exercises targeting the obliques. Exercise the obliques on the wood chop with a fitness instructor in this free video six-pack abs workout.

Expert: Ben Jurand
Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises.
Filmmaker: Nili Nathan

Duration : 0:2:5


[youtube 57UYMvsdP8g]

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3 Responses to “Six-Pack Abs With Abdominal Whispering : Abs Exercise for Obliques: The Wood Chop”

  1. AaronCarterRocks says:

    Cum on my face
    on my face

  2. Dollarbob says:

    i hope u are joking
    i hope u are joking

  3. JeeYaoKuneDo says:

    You need to do both …
    You need to do both sides of course… ;)

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