ab workouts
by admin on Sunday, December 27th, 2009 | 10 Comments
these are just the ab exercises i do i got them from keith1985nYc
the song is Eminem-Eleveator then Eminem-my ball
i dont own the song all copyrights go to eminem blah blah blah stupid youtube…
Duration : 0:6:47
[youtube NT5gU4DtsAA]
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i can almost flag …
i can almost flag pole
if you end up half …
if you end up half as good as keith you’ll have done an incredible job
thats a cool …
thats a cool workout , your pecs are are more defined .
That’s a great ab …
That’s a great ab routine and it shows. You are looking great. I admire your dedication to building an awesome physique.
Excellent video. …
Excellent video. You’re doing great. You’re a really strong guy, just like your name says! I want to see some bicep action. Curls, whatever! Just flex and exercise and we’ll watch!!
outstanding workout …
abs are starting to look really good. hard work pays off!!!
outstanding workout. good stamina, that was non-stop. you’re a hard worker
nice form, bro. …
nice form, bro. good after christmas workout.
ok thx man comment …
ok thx man comment on how im doing
@SMALLESTnSTRONGEST …
@SMALLESTnSTRONGEST YT is slow. It aways says that in the beginning. It usually starts to work after a while. I’m watching you now.
does it say error …
does it say error is occuring to any1 else?