how to get great six pack abs {{atb14}}
by admin on Friday, December 18th, 2009 | 24 Comments
how to get great six pack abs in just 8 minutes a day… I followed it for 1 week & the results were incredible!!
Duration : 0:8:53
[youtube Nxpuc0MeUxI]
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GAY
GAY
just had mi baby 6 …
seems to work but its only the 1st day
just had mi baby 6 wks ago and this is the 1st thing i’m trying lost all the fat but miss mi six pack
fuckin hell
u have …
hell
u have to do all this
u know what
im happy the way i am
fat or not
How long will it …
How long will it take 2 get a six pack
How long will it …
How long will it take 2 get a six pack
wow this is my …
wow this is my fisrt night and im already feeling tighter this thing does work!!!
will this stunt the …
will this stunt the growth of a 12 year old boy
omg it burns..
omg it burns..
Omg I have only …
Omg I have only been doing this for 3 days and my stomach is already becoming toned!
With this kind of …
With this kind of exercise pretty much no matter how you do it, it’s going to hurt your neck unfortunately….but make sure that you’re not pushing or holding your head when you lean up…that makes it oh so much worse.
(:
Haha, I load this …
Haha, I load this video, open a new tab, and play different music
can anybody tell me …
can anybody tell me if this actually works??
wow that really …
wow that really burns… and is tiring on the neck… =P
when i tried …
when i tried getting a six pack i sharted, so no more for me.
after the first two …
after the first two days, i had a two pack.
im haivng toruble …
im haivng toruble with 2 and 3 my neck hurts
omg i felt fine for …
omg i felt fine for the first 2 days but then i felt a pain -_-
it works but it …
it works but it gets even harder
why does it get …
why does it get harder everyday?
what kind of results do you see in a week or two?
like are they noticeable?
thanks
the music hurts my …
the music hurts my hears!
it so works
it so works
true for some …
true for some reason its harder every day
wow i just started …
wow i just started i feel the preasure and im in shape
yo this actually …
yo this actually really works ive been doing this for 6 weeks and i have a six pack but i wasnt fat before i started this i was already in shape so thats why it didnt take to long. ummm.. i started seing results in 2 weeks but ill tell you i it get harder and harder every day 4 some reason