Comments on: Side bends – exercises for abdomen – abdomen flat

By: SymbolicNickolaus

SymbolicNickolaus — Fri, 04 Dec 2009 01:45:05 +0000

idk if i did it …
idk if i did it right. my neck hurts after 30 times.

By: Amitboy1980

Amitboy1980 — Fri, 04 Dec 2009 01:45:05 +0000

30 reps
30 reps

By: strenght755

strenght755 — Fri, 04 Dec 2009 01:45:05 +0000

what should i eat …
what should i eat for example tell me things

By: strenght755

strenght755 — Fri, 04 Dec 2009 01:45:05 +0000

what is the secreet
what is the secreet

By: MrGorillazfan

MrGorillazfan — Fri, 04 Dec 2009 01:45:05 +0000

fucking hell. i got …
hell. i got such big muscles at the top of my body. itz just near the bottom, you know the belly button button area, thats not sticking out like the rest of my torso area. if you know how to help please send me a message i’m begging you. i need help

By: killakankill

killakankill — Fri, 04 Dec 2009 01:45:05 +0000

i do at least …
i do at least around 50 and up but the regular amount is ilike 30-40

By: wp211995

wp211995 — Fri, 04 Dec 2009 01:45:05 +0000

how many
how many

By: iTooGodly

iTooGodly — Fri, 04 Dec 2009 01:45:05 +0000

240 reption is the …
240 reption is the routine

By: iTooGodly

iTooGodly — Fri, 04 Dec 2009 01:45:05 +0000

i know
i know

By: gasukwen9

gasukwen9 — Fri, 04 Dec 2009 01:45:05 +0000

men, this excersise …
men, this excersise is a part of an ABS work. I t’s part of a rutine