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Lower Ab Exercises – Hanging Hip Raise

by admin on Wednesday, November 25th, 2009 | No Comments

http://fitwithmitch.com/weight-training-programs/abs-review/ To find the best program that’ll get you to the six pack you’ve always dreamed of. This is how to get ripped abs pt. 2.

I added this lower ab exercise because I found a better way to target my abs with this one. It isolates the abs better than the previous workout which leads to more definition and less hip flexor stress.

Stay tuned for more unique ab exercises from me…I’m just getting started. Make sure you head over to my website to get the total package of information you need to turn that gut into a washboard.

Until next time, Happy Lifting!

Mitchell
http://www.fitwithmitch.com

Duration : 0:3:52

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Technorati Tags: ab exercises, hanging hip raise, hanging knee raise, how to get a six pack, how to get ripped abs, lower ab exercises, unique ab exercises

Tags: ab exercises, hanging hip raise, hanging knee raise, how to get a six pack, how to get ripped abs, lower ab exercises, unique ab exercises
Posted in abs exercises

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