Lower Ab Exercises – Hanging Hip Raise
by admin on Tuesday, November 24th, 2009 | No Comments
http://fitwithmitch.com/weight-training-programs/abs-review/ Lower abs are always the toughest to target. This exercise gives them a good workout better than most exercises I've seen.
Learn more at my website, http://fitwithmitch.com/abs-training/ Distributed by Tubemogul.
Duration : 3 min 51 sec
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