Greg Plitt: Abs Workout
by admin on Saturday, November 14th, 2009 | 25 Comments
greg plitt abs exercises
Duration : 0:5:4
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lol, cumface XD
lol, cumface XD
this guy was the …
this guy was the body of dr manhatten in watchmen (the blue naked dude)
awesome vid i …
awesome vid i learned alot haha i was 1 of the guys that do 90 degrees on the first excersie.. dam it i wasted alot of time!!!!!!!!!!!
lol.
lol.
you have 6 pack abs …
you have 6 pack abs theres just a layer of fat on top of it making them less visible
if your legs are …
if your legs are tiring out before your abs its most likely because of weak hip flexors get a band and do some work and things should even out
cool
i want a 6 …
cool
i want a 6 pak abs
I am 6’3”’, have a …
I am 6’3”’, have a BMI of less than 10%, and am in the best shape of my life, so off, cumface
yeh ur a fat shit
yeh ur a fat shit
you should train …
you should train the legs. thats the only way to get them fit and strong
whenever I do the …
whenever I do the incline situps my legs tire out faster than my abs. Holding the position puts a lot of work on my quads, any body got any advice about that?
wow. shes not a …
wow. shes not a whore….
my day will come.. …
my day will come.. mr. greg plitt
Check out aus14x4′s …
Check out aus14x4′s comment. I think he’s trying to groom the3rdhiltonsister
HAHAHA. How young …
HAHAHA. How young are you?
omg, hes sooooooooo …
omg, hes sooooooooo CUTE! I may be young but I totally let him hit it..
you don’t know …
you don’t know nothing
hahaha your a …
hahaha your a retard not if you take protein you can work abs everyday and cardio everyday your actually supposed to. then when you get to your real exercise like lifting and working each individual body part every day you will be fine.
tell your mom to …
tell your mom to teach me
Go and learn …
Go and learn English dude.
You are very stupid
You are very stupid
how will you?
how will you?
nice program but if …
nice program but if you do this everyday and after 45-60 minutes cardio and you lift weights in the begining,in one month you will lose all your muscles
Aren’t decline sit …
Aren’t decline sit ups, not incline?
That’s …
That’s Hardcore !