How To Get Hard Abs
by admin on Thursday, November 12th, 2009 | 25 Comments
Video reveals how to get hard abs and get a flat stomach without ab rollers, ab exercises or abdominal training. Watch this entertaining video and then get rid of stomach fat for good.
Duration : 0:1:40
[youtube ipdPVbaNtC8]
Abs Blueprint 1.0 Videos($27 Value)
Enter Your Email & Get Rusty Moore's 2011 Video Course for FREE!
his ugly.weird nose
his ugly.weird nose
homos
homos
Roids….
Watch my …
Roids….
Watch my newest video to see VinceDelMonte admit he uses STEROIDS!!
i sense jealousy..
i sense jealousy..
Dude, you are a …
Dude, you are a disgrace to people who work hard to exercise. You need to learn some dignity and respect for the sport of weightlifting/resistance training before you go about being a narcissistic ass.
well possibly this …
well possibly this guy loves himself way too much, but he has a great body so dont be jealous fuckers
yeahh yur right i …
yeahh yur right i completly agree….what a poser
this guy loves …
this guy loves himself
and theres not much to love or even like.
wanker!
he acts as if he is …
he acts as if he is a professional bodybuilder olympia stuff , he s just lean well toned body thats all arms actually suck bigtime and then all the adivce….check out scooby 1961 i can trust his advice blindly cause the proof is right there…….
He can’t stay like …
He can’t stay like that all the time because his immune system would struggle and exhaustion would set in, muscle atrophy too. I bet he gets fat in the winter.
Gay and …
Gay and narcissistic and the sound is lol
Not so much a ‘how …
Not so much a ‘how to’ vid as a ‘look at me and how awesome it is being a gym junkie’ vid
I’M AWESOME! AWESOME! and I wear fake tan. (gay and narcissistic)
my friends name is. …
my friends name is… austin delmonte… he is noe riped at all, his only muscles are in his forearms(if you know what i mean)
my friends name is. …
my friends name is…. austin delmonte
Hesa good size, i …
Hesa good size, i hate the really bulked up guys that look like the hulk, he just looks lean.
Because hes not a …
Because hes not a gay like you kids
hey that’s a bit …
hey that’s a bit mean, besides he’s kinda italiano so it looks fine.
At least it looks …
At least it looks like he doesn’t take roids
…
ahahahhahaahahhahahhaha yeah why doesnt he
I was actually …
I was actually interested untill realized it was just an ad for another website.
hot girls
hot girls
Vince your nose is …
Vince your nose is HUGE ..get a nose job dude lol
no good body, not …
no good body, not more then average. Mine looks much better and so do millions!!!
haha to tru mate
haha to tru mate
Pecs get you laid
…
Pecs get you laid
Man boobs get you laughed at :p