http://www.yourgreatabs.com Speed up your metabolism JUST by eating the foods that burn calories while they digest! Find out what these super foods are and great ways to eat them.
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Foods That Speed Up Metabolism | Flat Stomach | Six Pack Abs
June 29th, 2009
21 Responses to “Foods That Speed Up Metabolism | Flat Stomach | Six Pack Abs”
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June 29th, 2009 - 1:50 pm
HuH! I dont Know, …
HuH! I dont Know, Calories are not just used for Digestion, You also need them for Movement and everyday functions, If you dont get enough calories your body will go into starvation Mode, and actually gain Fat……………I Wish it would be easy, there is just so much different information out ther Confusing!!
June 29th, 2009 - 1:50 pm
OMG!! I head they …
OMG!! I head they do have a bunch of calories!
June 29th, 2009 - 1:50 pm
so if we swallow …
so if we swallow sugar free gum, would that be good for us? like make us thinner O.o
LMFAO
June 29th, 2009 - 1:50 pm
I don’t know about …
I don’t know about this one. To say that vegetables in general are high in fiber and will “burn” calories by eating them is very misleading.
The glycemic index (GI) is a better reference system, and will even change for a certain veggie depending on how it’s cooked.
The GI of steamed carrots (like it’s suggested)> GI raw carrots. The greater the GI the worse it is for you.
And using the grapefruit as another example seems to be endorsing the grapefruit diet. And what about exercise?
June 29th, 2009 - 1:50 pm
creepy music but …
creepy music but good video
June 29th, 2009 - 1:50 pm
Oh My God! This is …
Oh My God! This is the best video i have ever seen. I think it could win an oscar.
June 29th, 2009 - 1:50 pm
Hahaha, breakfast …
Hahaha, breakfast for champions.
June 29th, 2009 - 1:50 pm
Do bananas count in …
Do bananas count in this? Or are they higher calorie? Just wondering why they arent included
June 29th, 2009 - 1:50 pm
mmmmmmm the fruits …
mmmmmmm the fruits make this process look easy.
June 29th, 2009 - 1:50 pm
great video advice, …
great video advice, but the chick in this video sounds like she’s got a stopped up nose
June 29th, 2009 - 1:50 pm
I love this video!!!
I love this video!!!
June 29th, 2009 - 1:50 pm
Sweet, I knew I …
Sweet, I knew I needed to up the veggies and fruit.
June 29th, 2009 - 1:50 pm
I tried, it didn’t …
I tried, it didn’t work onlygunter.
Informative Video though.
June 29th, 2009 - 1:50 pm
So swallowing a …
So swallowing a rock will burn a lot of calories trying to digest?
June 29th, 2009 - 1:50 pm
Amazing very …
Amazing very informative. Thanks!
June 29th, 2009 - 1:50 pm
What about Protien …
What about Protien and Fiber??
June 29th, 2009 - 1:50 pm
woow. thanks a ton! …
woow. thanks a ton! i can bur calories by actully eating all those great foods now! thanks!
June 29th, 2009 - 1:50 pm
omg, i sooo …
omg, i sooo understand it now.
now, i can eat without even feeling guilty.
June 29th, 2009 - 1:50 pm
Excellent!
Excellent!
June 29th, 2009 - 1:50 pm
Interesting i need …
Interesting i need to eat more vegetable and fruit, next time i go shopping i’m getting me some fiber!!
June 29th, 2009 - 1:50 pm
I don’t understand …
I don’t understand why people look up video’s that show u how to do push ups, and think they will get results without tips like these.
5 stars
)