Lady Gaga Abs Workout – The Sarah Fit Show
Try the workout that gave Lady Gaga flat abs and in shape! http://SarahFit.com – click for workout details. Lady Gaga is one busy lady. She only has 30 minutes a day 4-5 times a week to workout her entire body. Try her total body fitness routine created by her personal trainer Harley Pasternak to celebrity flat abs and rockin body.
Fitness Moves featured in this video:
Classic Crunch
Reverse Crunch
Double Crunch
Bicycle Crunch
Side Bends
Dumbbell Deadlift
Dumbbell Bent over Row
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
More celebrity workouts: http://sarahfit.com/tagged/celebrities
Sarah’s Channel: http://www.youtube.com/SarahsFabChannel
Sarah’s Website: http://sarahfit.com
Sarah’s Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness
Duration : 0:4:21
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YOU COPY AND PASTE …
YOU COPY AND PASTE THIS TO NINE PEOPLES STATUS’S IN THE NEXT 20 MINUTES YOU WILL GET KISSED AND OR ASKED OUT BY YOUR CRUSH TOMORROW! AND IF YOU BREAK THIS CHAIN YOU WILL HAVE BAD LUCK FOR THE NEXT SEVEN YEARS , AND WILL BE HAUNTED BY A LIT…TLE DEAD GIRL THAT BROKE THIS CHAIN SEVEN YEARS AGO. THIS IS SO SCARY CAUSE IT ACUTALLY WORKS. YOUR TIME STARTS NOW
How much time does …
How much time does it take just to take off one inch of fat for a sixpack?
great tits
great tits
Is there a set …
Is there a set number of reps you should do per exercise? Or should it just be how many you can do with perfect form?
Most people need …
Most people need some sort of drive or motivation to work out and exercise. Can i ask what personal drive you have?
This was a great …
This was a great video, Sarah! I love all of your workouts.
You didn’t say how …
You didn’t say how long to do each….
i love the …
i love the celebrity ones, you get to see what the outcomes are
I love this video! …
I love this video! In the last few months, just from doing simple crunches, lunges and squats, and eating better, I lost 26 pounds. Now I’m down to 123 pounds. I was inspired by Lady Gaga to lose the weight, she has such an amazing body! Thank you for this video, I will definitely use these exercises to continue my fitness and tone up more. Great video, thanks again!
@nelly2395 8-15 lbs
@nelly2395 8-15 lbs
Seriously! boobs …
Seriously! boobs Sarah?
how heavy should …
how heavy should the dumbells be?
your calves are …
your calves are huge!
how do you do it?! is it just from running
i wish my legs looked like that haha
@jennertruelove …
@jennertruelove THank you for sharing! I took a screen shot of your comment and posted it on my website sarahfit dot com – I hope you don’t mind! Thank you again!
shes hot ay haha
shes hot ay haha
nice job sarah!!
nice job sarah!!
This is such a …
This is such a great simple workout and very easy to follow!
About doing cardio to burn fat on top of the abs: how much cardio is recommended without losing muscle mass? Do I always need to replace the calories burned through cardio or should I leave some calorie deficit?
Thank you Sarah
@aanolan1 Love the …
@aanolan1 Love the idea! I just put up the new YouTube moderator on my channel – you should post it so other people can vote for it! I’m trying to keep all the amazing suggestions organized and thought it might be a fun way to get more viewers involved. Just visit my channel and you’ll see what I’m talking about
@MaicoMoon engage …
@MaicoMoon engage your abs
I hate doing dead …
I hate doing dead lifts. How do you keep your back straight?
great video,as …
great video,as always!
thanks sarah… …
thanks sarah…awesome videO
Sarah let’s get …
Sarah let’s get married!
I like to cook, clean and long walks on the beach.
P.S. I Am a Red Sox’s Fan!
you look wonderful …
you look wonderful in that outfit
Could you possibly …
Could you possibly do a celebrity inspired workout after the victoria secret angels??