ab workout
by admin on Monday, June 28th, 2010 | 25 Comments
Go to http://www.workoutsondemand.com for more great ab exercise videos like this.
Duration : 0:7:20
[youtube hiW0_sQPqy8]
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thank you …:)
thank you …:)
amazing workout…. …
amazing workout….loved it
this really is a …
this really is a great ab workout!
I just want to say …
I just want to say thank you for this video because I can truly feel the burn when I do this floor circuit. I’ve downloaded it to my ipod so I can do it at least once a day and I can already see results! Thank you so much!
same here! lol
same here! lol
I’m going to have …
I’m going to have the song stuck in my head all day now.
for some reason my …
for some reason my stomach is where all the bad food seems to go so im hoping this will get me started on fixin tht
you can do …
you can do something like this every day if you wanted or as little as twice a week.
hey do you know any …
hey do you know any videos on here that can show me how to just tone myself?
I like this routine …
I like this routine. You do not need to do hundreds of reps to get good abs. These are a good challenge.
love this work out …
love this work out i lost 5 pounds!!!
this is fantastic, …
this is fantastic,utterly
i love this workout …
i love this workout.. i can really feel the burn, but then my neck and back really hurts O.O
to get rid of belly …
to get rid of belly fat you need to be doing cardio exercises eg. running, cycling. This type of workout video is designed to tone and tighten, not get rid of fat
r u serious? cool …
r u serious? cool so cna u tell me which r the best exercise to get rid of the fat belly? and wt time should i do these exercise i mean in the morning for 15 minytes and at the night for 15 minutes??
this workout seems …
this workout seems really good, but i wanted to know how often should you do this workout? like every night or would that be to much
i know this is …
i know this is really late but i’m a personal trainer and i would have no problem getting you to your goal weight
dude if you need …
dude if you need any help loseing weight i’m a personal trainer and i wouldn’t mind if you need a couple of tips
how long would this …
how long would this take to tone and make your belly lose fat? ANd for best results howq many a day and what time?
Really really good. …
Really really good. I’ve done some workouts but that one is great.
What is most …
What is most effective? Crunches or Sit ups?
And how many should a 14 year old do to get decent abs?
basically dis is …
basically dis is lyk doin pilates…its great!!
i love this workout …
i love this workout it works my abs hurted at first but now im seeing results like crazy.
ooo my abs hurt …
thx so muchoo!
ooo my abs hurt just a bit but im telling u its working
Her abs are clearly …
Her abs are clearly strong but she could benefit from some fat burning cardio!