What are some affective exercises mainly for abs?
What are some really affective exercises that will help a lot to get abs? I am a girl so I DO NOT want to have a 6 pack or be ripped, i just wanna little muscle on my stomach that will make my stomach look sexy. Any suggestions? Sit ups? Crunches? i don’t know, please help!
http://www.womens-health.com/boards/fitness/5733-abdominal-workouts-you-can-do-home.html
hope this helpss
) no pills ^^^^^
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http://www.womens-health.com/boards/fitness/5733-abdominal-workouts-you-can-do-home.html
hope this helpss
) no pills ^^^^^
References :