Secret to a flat Stomach
by admin on Monday, June 1st, 2009 | 4 Comments
Core Fitness for Moms by Moms Into Fitness. Lindsay Brin teaches you the only way to get rid of the mommy bulge. www.momsintofitness.com
Duration : 0:1:25
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great tip ! thanks …
great tip ! thanks a lot
A better way is to …
A better way is to put both of your feet on a chair when you are doing crunches as you keep your back flat on the floor. After you get use to the chair, your legs will be strong enough to elevate them naturally while you are doing crunches without having to use a chair. For great abs, do crunches and plenty of cardio! Check out my weight training website BigGuysGym dot com
great tip!!! thanks
great tip!!! thanks
this is a little …
this is a little confusing but I can see how it might work…