Ab exercise | Flat Stomach | Dr. Tim Ramirez
by admin on Saturday, June 13th, 2009 | 25 Comments
Dr. Tim shows you proper technique and form for abdominal exercises. A simple way to do ab’s and get a six pack stomach!
Duration : 0:3:49
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in how much time u …
in how much time u have been bale to loose weight and what is the consistency level…..some details can motivate me, otherwise it all sounds like a gimmick..though I knnow trying can be best way out but I am counting on your expereince…
This routine puts …
This routine puts alot of pressure on neck and shoulders. Don’t do it, you will seriously pull muscles or worse.
okay, practically …
okay, practically as soon as I start this, my neck aches like mad. whats going on? I really want to fully try this, but my neck hurts so much that I have to stop after a few seconds. HELP!
rite on ! ill try …
rite on ! ill try em my self …since i hav no mat hopefully my rooms carpet wont burn me
has anyone tried …
has anyone tried this?
does it work..?
TheOtherChanel
may …
TheOtherChanel
may b you pull on your neck dont do dat. pull with your abs
thanks dude! this …
appreciate it 
thanks dude! this is helping me lose more weight faster!!! keep the videos coming!!! awesome vid by the way!! can you please do more at home exercises you can teach us because i don’t go to the gym everyday
not enough water in …
not enough water in your system when you started your workout probably.
excellent workout
excellent workout
I tried this today, …
I tried this today, and for some reason now I have a pounding headache.
I did this for like …
I did this for like 2hrs and the next day I felt slightly lighter and looked lighter and lost a pound. XD
Can the people that …
Can the people that have tried this, please tell us if they work or don’t.
it’s new & light* …
it’s new & light*ilike it
does it work? ^^
does it work? ^^
does it work for …
does it work for lovehandles also?? i wnat to have a flat stomach please comment back !what r some foods i can eat to speed it up and how long will it take?
does it work?/
does it work?/
mine too, but I …
mine too, but I like this, I was always searching for this part of my body…
Well i am …
so i tried that today ,really good exercise,starting a diet ,hope im gonna success soon 
Well i am weighlifting for like half year now,have some nice biceps and sh!t like that,but dont have a stomach…its flat but i wanna see muscles there
i NEVER heard of …
i NEVER heard of this exserice but it sounds good
After one set of 15 …
After one set of 15 my neck is stiff
did one set of 15 – …
did one set of 15 – my neck is now stiff.
Hello Dr Tim,
i …
o Dr Tim,
i saw ur videos they r very helpfull,i am a new commer ,never did such exercises properly could u please guide me how should i start,should i warm up before the exercises and how much should i do,i am 7 wks post C-section.
Thanks ur help will be appretiated
Hai Dr.Tim,
I have …
Hai Dr.Tim,
I have problem with my belly fat,i am 26 and weight 49 with 162cm of body height.my problem is i eat healthy with right portion,had a appendix surgery a year ago..since then its hard to lose my belly fat even i do exercise,i run 3 times a weeks and do some abs exercise.can you tell me what went wrong with me?
I am horrible at …
I am horrible at breathing when I am supposed to…what are the advantages at exhaling in a certain beat? ive always kind of done it at my own pace…
thx doctor hope i …
thx doctor hope i can lose this wight b4 summer end anyway thx agian and have a great day