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	<title>Comments on: iTrain : Six Pack Abs: Bent Over Twist</title>
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	<description>Get Nice Six Pack Abs Quickly!</description>
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		<title>By: progamer246</title>
		<link>http://www.nicesixpack.com/1101/itrain-six-pack-abs-bent-over-twist/comment-page-1/#comment-6015</link>
		<dc:creator>progamer246</dc:creator>
		<pubDate>Sat, 07 Nov 2009 04:20:04 +0000</pubDate>
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		<description>&lt;b&gt;how many times ...&lt;/b&gt; &lt;br&gt; how many times should you do this per day?</description>
		<content:encoded><![CDATA[<p><b>how many times &#8230;</b> <br /> how many times should you do this per day?</p>
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		<title>By: Gathol</title>
		<link>http://www.nicesixpack.com/1101/itrain-six-pack-abs-bent-over-twist/comment-page-1/#comment-6016</link>
		<dc:creator>Gathol</dc:creator>
		<pubDate>Sat, 07 Nov 2009 04:20:04 +0000</pubDate>
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		<description>&lt;b&gt;Howdy WingNut.  I&#039;m ...&lt;/b&gt; &lt;br&gt; Howdy WingNut.  I&#039;m a Army vet.  rock on kick some air.</description>
		<content:encoded><![CDATA[<p><b>Howdy WingNut.  I&#8217;m &#8230;</b> <br /> Howdy WingNut.  I&#8217;m a Army vet.  rock on kick some air.</p>
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