Comments on: Seize Your Six Pack (Six Pack Abs Workout Routine)

By: donaldloveu

donaldloveu — Mon, 26 Oct 2009 03:36:08 +0000

this is the great …
this is the great one cardio exercise to burn fat,
even you do many crunch if there still fat in you’re abs
you have no six pack abs,
should be done like jogging to breath deep like this one

By: moomintroll888

moomintroll888 — Mon, 26 Oct 2009 03:36:08 +0000

every exercise bar …
every exercise bar 2 hits the core, the two being the lunge (though there is a certain amount of stability in this exercise to use the core, not enough to be classed as an actual core exercise though) and pull-up, but both are good allrounders that force your system to burn energy.

By: davidmator

davidmator — Mon, 26 Oct 2009 03:36:08 +0000

If he’s wrecked …
If he’s wrecked after doing it then theres not much hope for me!

By: TheBearHHH

TheBearHHH — Mon, 26 Oct 2009 03:36:08 +0000

o yes it is, first …
o yes it is, first off all exercices he does work the abs and seconds, to see your abs you need to get the fat off crunches will not do anyhting for this!

By: rokorn007

rokorn007 — Mon, 26 Oct 2009 03:36:08 +0000

this will burn all …
this will burn all around fat. but it is not the best thing to do to get a six pack

By: rokorn007

rokorn007 — Mon, 26 Oct 2009 03:36:08 +0000

exactly. vince …
exactly. vince doesn’t have a six pack

By: KingRockets

KingRockets — Mon, 26 Oct 2009 03:36:08 +0000

…..and thats the …
…..and thats the exact reason why you dont have a six pack, ignorant child.

By: fookaiwai

fookaiwai — Mon, 26 Oct 2009 03:36:08 +0000

just bull shit.. …
just bull shit..most of it not even abs workout

By: StupidKunt09

StupidKunt09 — Mon, 26 Oct 2009 03:36:08 +0000

were is the …
were is the xploZivety

By: alex1209

alex1209 — Mon, 26 Oct 2009 03:36:08 +0000

1:27 Truest thing …
1:27 Truest thing youve ever said