Available for purchase at http://www.acaciacatalog.com !
A strong core means more than flat abs. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. As you flow from one pose to antother, you’ll strengthen your belly, hips, thighs, and lower back. Quick, fun, effective – filmed in gorgeous Limahuli Garden on the island of Kauai – this core program will become one of your favorite ways to work out. This exercise will make ab workouts seem boring. From the DVD “Shiva Rea: Creative Core + Lower Body.”
Duration : 0:2:35
October 25th, 2009 - 1:13 am
She’s is one of the …
She’s is one of the BEST by far!
October 25th, 2009 - 1:13 am
Shiva is simply the …
Shiva is simply the best!!! love all of her yoga videos.
October 25th, 2009 - 1:13 am
Need abds strength …
Need abds strength to do this. it’s very fun and good workout.
October 25th, 2009 - 1:13 am
Experienced
Experienced
October 25th, 2009 - 1:13 am
What a location! …
What a location! Well done NAmaste!
October 25th, 2009 - 1:13 am
I love her yoga …
I love her yoga videos
October 25th, 2009 - 1:13 am
I am going to try …
I am going to try this to… Looks good.
October 25th, 2009 - 1:13 am
the last one was …
the last one was pretty hard to do… but once you get the hand of it, it’s pretty fun…! heheh…
October 25th, 2009 - 1:13 am
…wow… cool.. im …
saludos desde Guayaquil, Ecuador
…wow… cool.. im a beginner doing yoga… ill try this eventually—-
October 25th, 2009 - 1:13 am
oh ok, well thanks …
oh ok, well thanks for replying back
October 25th, 2009 - 1:13 am
no actyally i …
no actyally i havent sorry but there was another one somwhere that i tried.
October 25th, 2009 - 1:13 am
have u tried it yet …
have u tried it yet? because i m thinking about doing it also
October 25th, 2009 - 1:13 am
im gonna try this! …
im gonna try this!
October 25th, 2009 - 1:13 am
nice vid=) wl try …
nice vid=) wl try it…rly nycc